– Number of quits: 87,000 Sean Pavone // Shutterstock #13. – Number of quits: 55,000 Sean Pavone // Shutterstock #14. – Number of quits: 16,000 Sean Pavone // Shutterstock #15. – Number of quits: 288,000 Mihai_Andritoiu // Shutterstock #16. – Number of quits: 97,000 Mia2you // Shutterstock #17. – Number of quits: 87,000 Sean Pavone // Shutterstock #18. – Number of quits: 25,000 Arina P Habich // Shutterstock #19. – Number of quits: 44,000 Charles Knowles // Shutterstock #20. – Number of quits: 138,000 randy andy // Shutterstock #21. – Number of quits: 115,000 Sharkshock // Shutterstock #22. – Number of quits: 87,000 Sean Pavone // Shutterstock #23. – Number of quits: 48,000 Sean Pavone // Shutterstock #24. – Number of quits: 24,000 Sean Pavone // Shutterstock #25. You may also like: Cost of gold the year you were born Sean Pavone // Shutterstock #26. – Number of quits: 13,000 Joseph Sohm // Shutterstock #27. – Number of quits: 51,000 JohnDSmith // Shutterstock #28. Keep reading through the list to see where your state falls-especially if you’re planning to leave your current job anytime soon. Quit rates are calculated by taking the number of quits as a percentage of the number of jobs in a state. feeling the burden more than others? To find out, Stacker used Bureau of Labor Statistics data to rank states by their preliminary February 2023 quit rates, using the number of quitters as a tiebreaker when needed. That’s about 4 million people-up about 3.8% from January.īut are certain states across the U.S. In fact, American workers are quitting at historically high rates: In February 2023, the national quit rate was 2.6%, according to Bureau of Labor Statistics data. Some employees have even resorted to ghosting their employer-simply stopping work without ever informing their boss. In the wake of the Great Resignation, quitting seems far more common than ever. Of course, there are myriad reasons workers might put in their notices, ranging from the mundane (like moving to a new state) to the dramatic (like having blow-up arguments with a supervisor). Have you ever found yourself exhausted on the couch at 8 p.m., only to stay awake and end up feeling wired at 11 p.m.? You most likely missed your window for easy sleep, and now your body has to wind down on its own.(Stacker) – Low pay, minimal opportunities for growth, and disrespectful work environments-these are just a handful of the top reasons why employees quit their jobs, according to a 2021 Pew Research Center Survey. That means that women have a shorter window to be able to fall asleep quickly. Interestingly, this study also found that this period of tiredness when the melatonin is setting in, also known as the intrinsic circadian period, is significantly shorter in women than it is in men. At first glance, this should mean that women can fall asleep quickly, but we know that's not the case. Melatonin, a hormone that induces sleepiness and tells our bodies it's time to rest, hits women earlier in the evening than it does men. A 2010 study in the Proceedings of the National Academy of Sciences of the United States of America found that women are hardwired to fall asleep earlier and wake earlier than men. While studies and couples agree that women usually take longer to fall asleep than men, our biology says otherwise. As women age, we are less likely to be able to reach that deep, restorative sleep. In menopause, women lie awake because of hot flashes and even menopause-induced insomnia. Studies show that during pregnancy, a woman cannot reach deep sleep as much as she used to. From needing to run to the bathroom all night to trying to get comfortable, there are plenty of reasons why you can't sleep. When you are pregnant, it's not just the hormones keeping you up. Eating healthy foods and moving your body will also help with sleep. Make sure to go to bed and wake at the same times everyday. "And that's related to pain and mood changes." During your menstrual cycle, it's especially important to be kind to yourself. "Women are more prone to having poor sleep around menstruation," explained Driver.
WOMAN SHUTTERSTOCK DRIVER
Helen Driver shared that women's sleep usually changes during their menstrual cycles, pregnancy, and menopause. Unlike men, women's reproductive systems go through major changes throughout adulthood, and those changes can affect sleep.
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